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17 January 2019

Weigh-in: 211.8 lb lost so far: 5.2 lb still to go: 76.8 lb Diet followed reasonably well
   add comment on diet Zero Carb   losing 0.5 lb a week

14 January 2019

Weigh-in: 212.0 lb lost so far: 5.0 lb still to go: 77.0 lb Diet followed 100%
   add comment on diet Zero Carb   losing 2.8 lb a week

09 January 2019

Weigh-in: 214.0 lb lost so far: 3.0 lb still to go: 79.0 lb Diet followed 100%
   add comment on diet Zero Carb   losing 4.7 lb a week

06 January 2019

Weigh-in: 216.0 lb lost so far: 1.0 lb still to go: 81.0 lb Diet followed reasonably well
   add comment on diet Zero Carb   losing 7.0 lb a week

05 January 2019

Weigh-in: 217.0 lb lost so far: 0 lb still to go: 82.0 lb Diet followed N/A
   add comment on diet Zero Carb  

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