texan79's Journal, 10 February 2011

Weigh In record (no journal entry) for 10 February 2011
171.0 lb Lost so far: 5.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2011:
943 kcal Fat: 41.11g | Prot: 114.31g | Carb: 21.00g.   Breakfast: bacon, egg beater. Lunch: tuna fish, mayo, egg, pimento cheese. Dinner: lettuce, mayo, pimento cheese, tuna fish. Snacks/Other: pumpkin, heavy cream. more...
on diet Atkins   losing 35.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Zero Carb



texan79's weight history