texan79's Journal, 10 February 2011

Weigh In record (no journal entry) for 10 February 2011
171.0 lb Lost so far: 5.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2011:
943 kcal Fat: 41.11g | Prot: 114.31g | Carb: 21.00g.   Breakfast: bacon, egg beater. Lunch: tuna fish, mayo, egg, pimento cheese. Dinner: lettuce, mayo, pimento cheese, tuna fish. Snacks/Other: pumpkin, heavy cream. more...
on diet Atkins   losing 35.0 lb a week



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