texan79's Journal, 19 April 2012

Weigh In record (no journal entry) for 19 April 2012
174.8 lb Lost so far: 0 lb.    Still to go: 49.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 April 2012:
1041 kcal Fat: 72.64g | Prot: 86.11g | Carb: 6.10g.   Breakfast: bacon, Egg, onion, cheese, Heavy Cream, zucchini, Olive Oil & Vinegar Dressing. Lunch: Lettuce, tuna fish. Dinner: roast beef, butter. Snacks/Other: water. more...
on diet Atkins   gaining 2.8 lb a week



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