texan79's Journal, 28 May 2011

Weigh In record (no journal entry) for 28 May 2011
157.0 lb Lost so far: 19.0 lb.    Still to go: 22.0 lb.    Diet followed 100%.

Diet Calendar Entry for 28 May 2011:
930 kcal Fat: 89.87g | Prot: 27.17g | Carb: 13.12g.   Breakfast: Egg, butter, Coffee, flax meal, baking powder, coconut oil. Snacks/Other: almonds. more...
on diet Atkins   losing 0.8 lb a week



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