texan79's Journal, 03 February 2016

Weigh In record (no journal entry) for 03 February 2016
210.0 lb Lost so far: 17.0 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.
on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 3.9 lb a week

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