texan79's Journal, 04 March 2018

Weigh In record (no journal entry) for 04 March 2018
202.8 lb Lost so far: 24.2 lb.    Still to go: 67.8 lb.    Diet followed reasonably well.
on diet LCHF: Low carb, High fat / Ketogenic Diet   gaining 1.1 lb a week



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