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went to furr's to eat. ate a few bites of sugar free pudding. lost .4
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156.0 lb
Lost so far: 20.0 lb.
Still to go: 21.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 July 2011:
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1070 kcal
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Fat: 44.50g | Prot: 80.95g | Carb: 84.00g.
Lunch: biscuit, red lobster, french fries, red lobster, fried flounder. Snacks/Other: ice cream, mcdonalds. more...
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losing 2.8 lb a week
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