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we ate at Lonestar steak house last night and I had a few bites of bbq chicken tenders and it had the breading on it and I could really taste the sugar in the bbq. I did not touch the cheesecake desert tho.
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168.4 lb
Lost so far: 6.0 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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gaining 1.4 lb a week
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