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Started back on Keto Sunday. Trying to work more on my health than my weight. I need to loose alot of weight, but feel like when I look at the numbers on the scale is when I get frustrated and end up cheating and gaining. So this time, my concentration is going to be on my health.
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208.6 lb
Lost so far: 7.4 lb.
Still to go: 73.6 lb.
Diet followed 100%.
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losing 3.5 lb a week
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