texan79's Journal, 03 November 2017

not sure why I am gaining and not loosing. Need to figure out what I need to change.
192.6 lb Lost so far: 34.4 lb.    Still to go: 57.6 lb.    Diet followed reasonably well.
on diet LCHF: Low carb, High fat / Ketogenic Diet   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Zero Carb



texan79's weight history