texan79's Journal, 03 November 2017

not sure why I am gaining and not loosing. Need to figure out what I need to change.
192.6 lb Lost so far: 34.4 lb.    Still to go: 57.6 lb.    Diet followed reasonably well.
on diet LCHF: Low carb, High fat / Ketogenic Diet   gaining 1.4 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Zero Carb

texan79's weight history