texan79's Journal, 02 April 2011

Weigh In record (no journal entry) for 02 April 2011
164.4 lb Lost so far: 11.6 lb.    Still to go: 29.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2011:
1048 kcal Fat: 70.56g | Prot: 87.18g | Carb: 17.20g.   Breakfast: heavy cream, zucchini. Lunch: chicken, mustard, Real Mayonnaise with Omega 3, lettuce. Dinner: alligator, green beans. Snacks/Other: heavy cream, truvia, cocoa, walnuts. more...
on diet Atkins   losing 5.6 lb a week



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