texan79's Journal, 18 March 2017

Weigh In record (no journal entry) for 18 March 2017
211.0 lb Lost so far: 16.0 lb.    Still to go: 76.0 lb.    Diet followed 100%.
on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 0.5 lb a week



     
 

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