texan79's Journal, 07 January 2018

Weigh In record (no journal entry) for 07 January 2018
201.8 lb Lost so far: 25.2 lb.    Still to go: 66.8 lb.    Diet followed reasonably well.
on diet LCHF: Low carb, High fat / Ketogenic Diet   gaining 1.8 lb a week

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