texan79's Journal, 22 March 2018

Weigh In record (no journal entry) for 22 March 2018
197.2 lb Lost so far: 29.8 lb.    Still to go: 62.2 lb.    Diet followed 100%.
on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 5.0 lb a week

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GR8 JOB! 
22 Mar 18 by member: marshakanady

     
 

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