texan79's Journal, 24 April 2012

Weigh In record (no journal entry) for 24 April 2012
168.6 lb Lost so far: 5.8 lb.    Still to go: 43.6 lb.    Diet followed 100%.

Diet Calendar Entry for 24 April 2012:
1311 kcal Fat: 93.33g | Prot: 103.64g | Carb: 0.42g.   Breakfast: grade a large egg, bacon, butter. Lunch: ground beef, cheddar cheese, olives. Dinner: ground beef, parm cheese. more...
on diet Atkins   losing 1.4 lb a week



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