texan79's Journal, 11 March 2017

Weigh In record (no journal entry) for 11 March 2017
211.5 lb Lost so far: 15.5 lb.    Still to go: 76.5 lb.    Diet followed 100%.
on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 1.3 lb a week



     
 

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