texan79's Journal, 21 May 2016

Weigh In record (no journal entry) for 21 May 2016
200.2 lb Lost so far: 26.8 lb.    Still to go: 65.2 lb.    Diet followed reasonably well.
on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 7.3 lb a week

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