texan79's Journal, 30 April 2018

Weigh In record (no journal entry) for 30 April 2018
203.8 lb Lost so far: 23.2 lb.    Still to go: 68.8 lb.    Diet followed reasonably well.
on diet LCHF: Low carb, High fat / Ketogenic Diet   gaining 10.3 lb a week


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