texan79's Journal, 11 July 2011

Weigh In record (no journal entry) for 11 July 2011
162.6 lb Lost so far: 13.4 lb.    Still to go: 27.6 lb.    Diet followed poorly.

Diet Calendar Entry for 11 July 2011:
2179 kcal Fat: 181.59g | Prot: 105.69g | Carb: 26.53g.   Breakfast: truvia, cinnamon, Heavy Cream, Egg, Coffee, Cream Cheese , Advantage Dark Chocolate Royale Shake, coconut oil. Lunch: cinnamon, vanilla, Cream Cheese , truvia, coconut oil, egg. Dinner: sugar free pudding, Blue Cheese Dressing, Lettuce, ground beef, fish. Snacks/Other: cheddar cheese, pistachio, sunflower seeds, david. more...
gaining 8.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



texan79's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.