texan79's Journal, 18 April 2012

Weigh In record (no journal entry) for 18 April 2012
174.4 lb Lost so far: 0 lb.    Still to go: 49.4 lb.    Diet followed 100%.

Diet Calendar Entry for 18 April 2012:
900 kcal Fat: 65.94g | Prot: 66.93g | Carb: 7.40g.   Breakfast: Egg, bacon. Lunch: cream cheese, pumpkin, ground beef, Cheddar Cheese, Onions, Egg, heavy cream. Dinner: fish, flounder. Snacks/Other: water. more...
on diet Atkins   losing 7.0 lb a week

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