texan79's Journal, 07 March 2012

Weigh In record (no journal entry) for 07 March 2012
171.8 lb Lost so far: 0 lb.    Still to go: 36.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2012:
1108 kcal Fat: 71.50g | Prot: 62.29g | Carb: 56.43g.   Breakfast: Heavy Cream, Coffee, cocoa, truvia, Egg, cheese, Carb Balance Flour Tortillas (Soft Taco Size). Lunch: ground beef, potato. Dinner: ground beef, lettuce, ketchup, cheese. Snacks/Other: water. more...
on diet Weight Watchers   losing 1.4 lb a week

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