Weigh In record (no journal entry) for 25 April 2020
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217.5 lb
Lost so far: 0.5 lb.
Still to go: 82.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2020:
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128 kcal
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Fat: 9.68g | Prot: 6.42g | Carb: 3.22g.
Breakfast: keto bread. more...
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losing 3.5 lb a week
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texan79's weight history
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