texan79's Journal, 16 April 2012

Weigh In record (no journal entry) for 16 April 2012
173.8 lb Lost so far: 0.6 lb.    Still to go: 48.8 lb.    Diet followed poorly.

Diet Calendar Entry for 16 April 2012:
364 kcal Fat: 29.95g | Prot: 20.39g | Carb: 2.72g.   Breakfast: Egg, cocoa, Heavy Cream, cheese, onion. Snacks/Other: water. more...
on diet Atkins   gaining 14.0 lb a week



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