Weigh In record (no journal entry) for 07 June 2020
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209.4 lb
Lost so far: 8.6 lb.
Still to go: 74.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 June 2020:
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590 kcal
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Fat: 42.74g | Prot: 47.47g | Carb: 0.75g.
Breakfast: Perfect Keto Chocolate Keto Collagen, Coffee (Brewed From Grounds), Organic Valley Heavy Whipping Cream. Lunch: America's Choice Bacon Thick Sliced, Handsome Brook Farm Pasture Raised Organic Eggs. Dinner: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), basic chaffle. more...
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losing 6.1 lb a week
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