texan79's Journal, 29 November 2016

Weigh In record (no journal entry) for 29 November 2016
222.0 lb Lost so far: 5.0 lb.    Still to go: 87.0 lb.    Diet followed N/A.
on diet LCHF: Low carb, High fat / Ketogenic Diet   gaining 0.8 lb a week



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