texan79's Journal, 27 September 2017

Weigh In record (no journal entry) for 27 September 2017
188.6 lb Lost so far: 38.4 lb.    Still to go: 53.6 lb.    Diet followed 100%.
on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 8.4 lb a week



     
 

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