texan79's Journal, 10 October 2017

I ate two of the low carb tortillas that we bought. I am thinking that I can't have those. I need to learn to make my own.
188.0 lb Lost so far: 39.0 lb.    Still to go: 53.0 lb.    Diet followed 100%.
on diet LCHF: Low carb, High fat / Ketogenic Diet   gaining 1.4 lb a week



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