texan79's Journal, 26 September 2018

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spent over a week on vacation and did good till the last few days. Totally blew it. I am very upset with myself that I let myself do this. The food didn't even taste good and now I am so sick to my stomach and feeling bad and depressed.

199.0 lb Lost so far: 8.0 lb. Still to go: 64.0 lb. Diet followed poorly.

gaining 4.1 lb a week

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Don't stress the cortisol will take hold. Get back on ypur path. Whats done is done, now test yourself. We are here to support you. 🙋

26 Sep 18 by member: Alnona


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texan79's Journal, 26 September 2018

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