texan79's Journal, 06 March 2012

Weigh In record (no journal entry) for 06 March 2012
172.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 March 2012:
609 kcal Fat: 50.87g | Prot: 29.41g | Carb: 12.14g.   Breakfast: Coffee, Heavy Cream, cocoa, truvia. Lunch: Lettuce, Ground Beef, Cheddar Cheese, ketchup. Snacks/Other: peanut butter, celery. more...
1932 kcal Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers   gaining 1.4 lb a week

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