texan79's Journal, 28 April 2011

Weigh In record (no journal entry) for 28 April 2011
160.2 lb Lost so far: 15.8 lb.    Still to go: 25.2 lb.    Diet followed 100%.

Diet Calendar Entry for 28 April 2011:
406 kcal Fat: 34.33g | Prot: 21.22g | Carb: 1.99g.   Breakfast: coconut oil, Egg, Heavy Whipping Cream. more...
on diet Atkins   gaining 0.3 lb a week

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