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spalmer60
Weight History

spalmer60's Weight History

 


Date started: 29 Nov 10
Date Weight How closely followed?
Goal: 185.0 lb
Start: 194.0 lb
20 May 13 190.0 lb Down Reasonably Well
11 May 13 191.4 lb Up Reasonably Well
04 May 13 189.0 lb Down Reasonably Well
13 Apr 13 190.6 lb Down Reasonably Well
08 Apr 13 192.8 lb Up Reasonably Well
06 Apr 13 192.0 lb Down Reasonably Well
04 Apr 13 192.4 lb Down Reasonably Well
03 Apr 13 193.2 lb Down Reasonably Well
02 Apr 13 194.4 lb Steady Reasonably Well
01 Apr 13 194.4 lb Up Reasonably Well
31 Mar 13 193.6 lb Up Reasonably Well
29 Mar 13 191.4 lb Down Reasonably Well
27 Mar 13 192.0 lb Down Reasonably Well
26 Mar 13 194.0 lb Up Reasonably Well
25 Mar 13 193.2 lb Up Reasonably Well
22 Mar 13 192.2 lb Down Reasonably Well
18 Mar 13 195.0 lb Up Reasonably Well
15 Mar 13 191.2 lb Down Reasonably Well
14 Mar 13 192.2 lb Up Reasonably Well
09 Mar 13 191.2 lb Up Reasonably Well
08 Mar 13 191.0 lb Down Reasonably Well
07 Mar 13 193.0 lb Steady Reasonably Well
06 Mar 13 193.0 lb Up Reasonably Well
05 Mar 13 192.6 lb Up Reasonably Well
04 Mar 13 192.2 lb Up Reasonably Well
02 Mar 13 190.6 lb Down Reasonably Well
01 Mar 13 191.4 lb Down Reasonably Well
28 Feb 13 192.4 lb Down Reasonably Well
27 Feb 13 193.0 lb Up Reasonably Well
26 Feb 13 192.6 lb Down Reasonably Well
25 Feb 13 193.2 lb Up Reasonably Well
24 Feb 13 192.4 lb Down Reasonably Well
23 Feb 13 193.2 lb Up Reasonably Well
22 Feb 13 192.0 lb Down Reasonably Well
21 Feb 13 192.6 lb Down Reasonably Well
19 Feb 13 193.6 lb Down Reasonably Well
18 Feb 13 195.0 lb Up Reasonably Well
17 Feb 13 194.0 lb Steady Reasonably Well
16 Feb 13 194.0 lb Down Reasonably Well
15 Feb 13 195.0 lb Up Reasonably Well
14 Feb 13 194.8 lb Down Reasonably Well
13 Feb 13 195.2 lb Down Reasonably Well
12 Feb 13 195.4 lb Down Reasonably Well
11 Feb 13 196.7 lb Up Reasonably Well
10 Feb 13 196.2 lb Steady Reasonably Well
09 Feb 13 196.2 lb Up Reasonably Well
08 Feb 13 195.0 lb Down Reasonably Well
07 Feb 13 196.4 lb Down Reasonably Well
06 Feb 13 197.2 lb Down Reasonably Well
05 Feb 13 199.4 lb Down Reasonably Well
04 Feb 13 200.0 lb Up Reasonably Well
03 Feb 13 197.0 lb Down Reasonably Well
02 Feb 13 198.0 lb Up Reasonably Well
01 Feb 13 196.6 lb Down Reasonably Well
31 Jan 13 197.6 lb Up Reasonably Well
05 Dec 12 189.6 lb Down Reasonably Well
02 Dec 12 190.4 lb Down Reasonably Well
30 Nov 12 192.0 lb Down Reasonably Well
29 Nov 12 194.2 lb Down Reasonably Well
28 Nov 12 195.2 lb Down Reasonably Well
27 Nov 12 196.4 lb Up Reasonably Well
26 Nov 12 192.0 lb Up Reasonably Well
25 Aug 12 185.0 lb Down Reasonably Well
22 Aug 12 186.2 lb Down Reasonably Well
21 Aug 12 187.0 lb Down Reasonably Well
20 Aug 12 190.0 lb Up Reasonably Well
16 Aug 12 186.4 lb Down Reasonably Well
15 Aug 12 187.4 lb Down Reasonably Well
14 Aug 12 188.4 lb Down Reasonably Well
13 Aug 12 189.2 lb Up Reasonably Well
20 Jul 12 184.8 lb Down Reasonably Well
18 Jul 12 185.4 lb Down Reasonably Well
17 Jul 12 186.4 lb Down Reasonably Well
16 Jul 12 186.6 lb Up Reasonably Well
29 Jun 12 186.0 lb Down Reasonably Well
25 Jun 12 186.5 lb Down Reasonably Well
18 Jun 12 188.5 lb Up Reasonably Well
10 Jun 12 184.0 lb Down Reasonably Well
26 May 12 186.0 lb Down Reasonably Well
19 May 12 186.8 lb Down Reasonably Well
11 May 12 187.2 lb Down Reasonably Well
04 May 12 188.4 lb Down Reasonably Well
28 Apr 12 189.4 lb Down Reasonably Well
23 Apr 12 191.0 lb Up Reasonably Well
12 Apr 12 190.8 lb Down Reasonably Well
06 Apr 12 192.4 lb Down Reasonably Well
02 Apr 12 194.5 lb Down Reasonably Well
27 Feb 12 198.0 lb Up Reasonably Well
02 Feb 12 192.2 lb Down Reasonably Well
31 Jan 12 194.4 lb Up Reasonably Well
30 Jan 12 194.0 lb Down Reasonably Well
23 Jan 12 194.6 lb Up Reasonably Well
20 Jan 12 192.4 lb Steady Reasonably Well
18 Jan 12 192.4 lb Down Reasonably Well
17 Jan 12 192.6 lb Down Reasonably Well
16 Jan 12 193.2 lb Up Reasonably Well
15 Jan 12 191.4 lb Down Reasonably Well
14 Jan 12 193.4 lb Down Reasonably Well
12 Jan 12 194.4 lb Down Reasonably Well
09 Jan 12 195.0 lb Up Reasonably Well
08 Jan 12 193.0 lb Down Reasonably Well
07 Jan 12 194.2 lb Steady Reasonably Well
06 Jan 12 194.2 lb Up Reasonably Well
05 Jan 12 194.0 lb Down Reasonably Well
04 Jan 12 194.6 lb Down Reasonably Well
03 Jan 12 195.0 lb Down Reasonably Well
02 Jan 12 196.5 lb Down Reasonably Well
01 Jan 12 197.4 lb Up Reasonably Well
20 Oct 11 189.0 lb Up Reasonably Well
13 Sep 11 184.4 lb Down Reasonably Well
12 Sep 11 185.5 lb Up Reasonably Well
02 Aug 11 184.8 lb Down Reasonably Well
01 Aug 11 185.6 lb Up Reasonably Well
29 Jul 11 184.6 lb Up Reasonably Well
28 Jul 11 183.6 lb Down Reasonably Well
27 Jul 11 184.0 lb Down Reasonably Well
26 Jul 11 184.6 lb Down Reasonably Well
25 Jul 11 185.2 lb Up Reasonably Well
24 Jul 11 184.2 lb Up Reasonably Well
23 Jul 11 182.6 lb Down Reasonably Well
22 Jul 11 182.8 lb Down Reasonably Well
21 Jul 11 183.8 lb Down Reasonably Well
20 Jul 11 184.4 lb Down Reasonably Well
18 Jul 11 185.0 lb Down Reasonably Well
17 Jul 11 185.4 lb Steady Reasonably Well
15 Jul 11 185.4 lb Down Reasonably Well
14 Jul 11 186.0 lb Down Reasonably Well
13 Jul 11 187.4 lb Down Reasonably Well
12 Jul 11 187.6 lb Down Reasonably Well
11 Jul 11 189.4 lb Up Reasonably Well
10 Jul 11 188.0 lb Up Reasonably Well
09 Jul 11 187.2 lb Up Reasonably Well
08 Jul 11 186.0 lb Down Reasonably Well
07 Jul 11 187.0 lb Down Reasonably Well
06 Jul 11 188.0 lb Up Reasonably Well
05 Jul 11 187.0 lb Up Reasonably Well
04 Jul 11 185.8 lb Down Reasonably Well
03 Jul 11 187.6 lb Up Reasonably Well
02 Jul 11 186.0 lb Down Reasonably Well
01 Jul 11 187.4 lb Down Reasonably Well
30 Jun 11 187.6 lb Down Reasonably Well
29 Jun 11 189.8 lb Up Reasonably Well
28 Jun 11 188.6 lb Up Reasonably Well
27 Jun 11 187.4 lb Up Reasonably Well
26 Jun 11 186.5 lb Up Reasonably Well
25 Jun 11 185.6 lb Down Reasonably Well
24 Jun 11 186.2 lb Down Reasonably Well
23 Jun 11 188.0 lb Steady Reasonably Well
22 Jun 11 188.0 lb Up Reasonably Well
04 Jun 11 184.0 lb Down Reasonably Well
03 Jun 11 184.8 lb Down Reasonably Well
02 Jun 11 185.4 lb Down Reasonably Well
01 Jun 11 186.4 lb Down Reasonably Well
31 May 11 188.8 lb Up Reasonably Well
24 May 11 184.8 lb Steady Reasonably Well
23 May 11 184.8 lb Up Reasonably Well
22 May 11 184.6 lb Up Reasonably Well
21 May 11 184.2 lb Down Reasonably Well
20 May 11 184.4 lb Up Reasonably Well
19 May 11 183.4 lb Down Reasonably Well
18 May 11 184.4 lb Down Reasonably Well
17 May 11 186.6 lb Up Reasonably Well
16 May 11 184.4 lb Down Reasonably Well
15 May 11 185.0 lb Up Reasonably Well
14 May 11 184.2 lb Down Reasonably Well
13 May 11 185.4 lb Up Reasonably Well
09 May 11 185.0 lb Down Reasonably Well
05 May 11 185.6 lb Up Reasonably Well
02 May 11 184.2 lb Up Reasonably Well
22 Apr 11 182.6 lb Up Reasonably Well
21 Apr 11 182.0 lb Down Reasonably Well
20 Apr 11 184.2 lb Up Reasonably Well
19 Apr 11 183.2 lb Down Reasonably Well
18 Apr 11 183.4 lb Up Reasonably Well
17 Apr 11 182.2 lb Up Reasonably Well
16 Apr 11 180.2 lb Down Reasonably Well
15 Apr 11 180.4 lb Down Reasonably Well
14 Apr 11 181.8 lb Down Reasonably Well
13 Apr 11 183.4 lb Down Reasonably Well
12 Apr 11 183.6 lb Up Reasonably Well
11 Apr 11 182.8 lb Steady Reasonably Well
10 Apr 11 182.8 lb Up Reasonably Well
09 Apr 11 181.8 lb Up Reasonably Well
08 Apr 11 180.8 lb Down Reasonably Well
04 Apr 11 181.8 lb Up Reasonably Well
03 Apr 11 181.4 lb Up Reasonably Well
02 Apr 11 180.8 lb Up Reasonably Well
01 Apr 11 180.2 lb Down Reasonably Well
31 Mar 11 181.4 lb Up Reasonably Well
30 Mar 11 181.0 lb Up Reasonably Well
29 Mar 11 180.8 lb Up Reasonably Well
28 Mar 11 179.8 lb Up Reasonably Well
27 Mar 11 179.6 lb Down Reasonably Well
26 Mar 11 180.5 lb Up Reasonably Well
25 Mar 11 179.2 lb Down Reasonably Well
24 Mar 11 180.0 lb Down Reasonably Well
23 Mar 11 181.8 lb Steady Reasonably Well
22 Mar 11 181.8 lb Down Reasonably Well
21 Mar 11 183.4 lb Steady Reasonably Well
20 Mar 11 183.4 lb Down Reasonably Well
19 Mar 11 183.8 lb Up Reasonably Well
18 Mar 11 183.0 lb Up Reasonably Well
17 Mar 11 182.2 lb Up Reasonably Well
16 Mar 11 181.8 lb Up Reasonably Well
15 Mar 11 181.0 lb Up Reasonably Well
14 Mar 11 180.6 lb Up Reasonably Well
13 Mar 11 179.8 lb Up Reasonably Well
12 Mar 11 179.4 lb Up Reasonably Well
11 Mar 11 179.0 lb Down Reasonably Well
10 Mar 11 180.0 lb Up Reasonably Well
09 Mar 11 179.8 lb Down Reasonably Well
08 Mar 11 180.0 lb Down Reasonably Well
07 Mar 11 180.8 lb Steady Reasonably Well
06 Mar 11 180.8 lb Up Reasonably Well
04 Mar 11 179.4 lb Down Reasonably Well
03 Mar 11 180.6 lb Steady Reasonably Well
02 Mar 11 180.6 lb Down Reasonably Well
01 Mar 11 182.2 lb Up Reasonably Well
28 Feb 11 181.6 lb Steady Reasonably Well
27 Feb 11 181.6 lb Up Reasonably Well
26 Feb 11 180.8 lb Down Reasonably Well
25 Feb 11 181.8 lb Down Reasonably Well
24 Feb 11 183.2 lb Up Reasonably Well
23 Feb 11 182.6 lb Down Reasonably Well
22 Feb 11 183.4 lb Down Reasonably Well
21 Feb 11 184.0 lb Up Reasonably Well
20 Feb 11 183.0 lb Up Reasonably Well
19 Feb 11 182.4 lb Steady Reasonably Well
18 Feb 11 182.4 lb Down Reasonably Well
17 Feb 11 182.6 lb Down Reasonably Well
16 Feb 11 183.4 lb Steady Reasonably Well
15 Feb 11 183.4 lb Down Reasonably Well
14 Feb 11 184.0 lb Steady Reasonably Well
13 Feb 11 184.0 lb Up Reasonably Well
12 Feb 11 183.4 lb Down Reasonably Well
11 Feb 11 184.6 lb Steady Reasonably Well
10 Feb 11 184.6 lb Steady Reasonably Well
09 Feb 11 184.6 lb Up Reasonably Well
08 Feb 11 184.4 lb Down Reasonably Well
07 Feb 11 185.4 lb Up Reasonably Well
06 Feb 11 184.0 lb Down Reasonably Well
05 Feb 11 184.8 lb Up Reasonably Well
04 Feb 11 184.6 lb Down Reasonably Well
03 Feb 11 185.6 lb Up Reasonably Well
02 Feb 11 185.4 lb Down Reasonably Well
01 Feb 11 186.0 lb Down Reasonably Well
31 Jan 11 187.6 lb Up Reasonably Well
30 Jan 11 186.0 lb Up Reasonably Well
29 Jan 11 185.6 lb Down Reasonably Well
28 Jan 11 185.8 lb Down Reasonably Well
27 Jan 11 186.0 lb Down Reasonably Well
26 Jan 11 186.7 lb Down Reasonably Well
25 Jan 11 187.6 lb Down Reasonably Well
24 Jan 11 188.0 lb Up Reasonably Well
23 Jan 11 186.7 lb Up Reasonably Well
22 Jan 11 185.0 lb Down Reasonably Well
21 Jan 11 186.4 lb Down Reasonably Well
20 Jan 11 187.6 lb Steady Reasonably Well
19 Jan 11 187.6 lb Up Reasonably Well
18 Jan 11 186.8 lb Down Reasonably Well
17 Jan 11 187.8 lb Up Reasonably Well
16 Jan 11 186.8 lb Up Reasonably Well
15 Jan 11 186.2 lb Down Reasonably Well
14 Jan 11 186.8 lb Down Reasonably Well
13 Jan 11 188.4 lb Down Reasonably Well
12 Jan 11 188.8 lb Down Reasonably Well
11 Jan 11 189.4 lb Steady Reasonably Well
10 Jan 11 189.4 lb Down Reasonably Well
09 Jan 11 190.4 lb Steady Reasonably Well
08 Jan 11 190.4 lb Up Reasonably Well
07 Jan 11 189.4 lb Up Reasonably Well
06 Jan 11 188.8 lb Down Reasonably Well
05 Jan 11 189.4 lb Down Reasonably Well
04 Jan 11 190.4 lb Up Reasonably Well
03 Jan 11 190.2 lb Down Reasonably Well
02 Jan 11 192.6 lb Up Reasonably Well
01 Jan 11 191.5 lb Up Reasonably Well
31 Dec 10 190.0 lb Up Reasonably Well
30 Dec 10 189.6 lb Up Reasonably Well
29 Dec 10 188.4 lb Down Reasonably Well
28 Dec 10 188.8 lb Down Reasonably Well
27 Dec 10 189.4 lb Up Reasonably Well
26 Dec 10 188.8 lb Up Reasonably Well
25 Dec 10 188.4 lb Up Reasonably Well
24 Dec 10 187.8 lb Up Reasonably Well
23 Dec 10 186.8 lb Down Reasonably Well
22 Dec 10 187.6 lb Down Reasonably Well
21 Dec 10 188.2 lb Down Reasonably Well
20 Dec 10 188.6 lb Up Reasonably Well
19 Dec 10 187.6 lb Up Reasonably Well
18 Dec 10 186.6 lb Down Reasonably Well
16 Dec 10 188.6 lb Down Reasonably Well
15 Dec 10 188.8 lb Down Reasonably Well
14 Dec 10 189.4 lb Down Reasonably Well
13 Dec 10 190.4 lb Up Reasonably Well
12 Dec 10 189.0 lb Steady Reasonably Well
11 Dec 10 189.0 lb Up Reasonably Well
10 Dec 10 188.8 lb Down Reasonably Well
09 Dec 10 189.8 lb Down Reasonably Well
08 Dec 10 191.0 lb Steady Reasonably Well
07 Dec 10 191.0 lb Steady Reasonably Well
06 Dec 10 191.0 lb Up Reasonably Well
05 Dec 10 189.8 lb Down Reasonably Well
04 Dec 10 190.6 lb Down Reasonably Well
03 Dec 10 192.0 lb Down Reasonably Well
02 Dec 10 192.4 lb Down Reasonably Well
01 Dec 10 193.6 lb Up Reasonably Well
30 Nov 10 193.0 lb Down Reasonably Well
29 Nov 10 194.0 lb Start Not Applicable

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