spalmer60

Start Weight:(29 Nov 10) 194.0 lb
Current Weight:(20 May 13) 190.0 lb
Goal Weight:185.0 lb
following: spalmer60's own diet
performance: losing 1.1 lb a week

FatSecret member since: 29 Nov 10

spalmer60's Weight History


spalmer60's Latest Member Challenges

157
  Make me skinny!!
status: Completed
ended: 11 Mar 13
view progress
 
  
266
  Working for the 10s...
status: Completed
ended: 21 Feb 13
view progress
 



Other Related Links

Members


spalmer60's Recent Food & Exercise

spalmer60's Recent Activity

spalmer60's Own Activity

No recent activity.

spalmer60's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle commented on their Journal Entry.
pandasmom commented on jomo59's Weigh In.
Marv1n recorded a Weigh In at 273.8 lb.
april761 commented on their Weigh In.
vblaiotta recorded a Weigh In at 257.2 lb.
Razzle_n_dazzle commented on their Journal Entry.
billtech66 recorded a Weigh In at 150.8 lb.
philmck commented on Caterpillar2Butterfly's Journal Entry.