spalmer60

Start Weight:(29 Nov 10) 194.0 lb
Current Weight:(20 May 13) 190.0 lb
Goal Weight:185.0 lb
following: spalmer60's own diet
performance: losing 1.1 lb a week

FatSecret member since: 29 Nov 10

spalmer60's Weight History


spalmer60's Latest Member Challenges

157
  Make me skinny!!
status: Completed
ended: 11 Mar 13
view progress
 
  
266
  Working for the 10s...
status: Completed
ended: 21 Feb 13
view progress
 



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Other Member Diet Recent Activity

MillerTime1985 updated their Food Diary.
ricobandito recorded a Weigh In at 201.6 lb.
Melodyann recorded a Journal Entry and a Weigh In at 150.0 lb.
johnwhiting recorded a Weigh In at 359.0 lb.
warrenwinter commented on their Journal Entry.
D5949 recorded a Weigh In at 215.0 lb.
punkie1959 updated their Food Diary.
JMA312 replied to tenkilos's group post - DAILY CHECK IN HERE.