spalmer60

Start Weight:(29 Nov 10) 194.0 lb
Current Weight:(20 May 13) 190.0 lb
Goal Weight:185.0 lb
following: spalmer60's own diet
performance: losing 1.1 lb a week

FatSecret member since: 29 Nov 10

spalmer60's Weight History


spalmer60's Latest Member Challenges

157
  Make me skinny!!
status: Completed
ended: 11 Mar 13
view progress
 
  
266
  Working for the 10s...
status: Completed
ended: 21 Feb 13
view progress
 



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Other Member Diet Recent Activity

Doods1 recorded a Weigh In at 182.0 lb.
agilelab recorded a Journal Entry and a Weigh In at 203.2 lb.
AleiaCarameve recorded a Weigh In at 139.8 lb.
AaronHutchings recorded a Weigh In at 196.0 lb.
robertajohnson1 recorded a Weigh In at 162.0 lb.
HunnyBuns recorded a Weigh In at 198.0 lb.
Tammytink69 recorded a Weigh In at 208.2 lb.
maryann1262 supported Ann444's Journal Entry.