spalmer60

Start Weight:(29 Nov 10) 194.0 lb
Current Weight:(20 May 13) 190.0 lb
Goal Weight:185.0 lb
following: spalmer60's own diet
performance: losing 1.1 lb a week

FatSecret member since: 29 Nov 10

spalmer60's Weight History


spalmer60's Latest Member Challenges

157
  Make me skinny!!
status: Completed
ended: 11 Mar 13
view progress
 
  
267
  Working for the 10s...
status: Completed
ended: 21 Feb 13
view progress
 



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Other Member Diet Recent Activity

Happybird recorded a Weigh In at 243.6 lb.
Rajesh2701 recorded a Weigh In at 192.0 lb.
kattay supported MomjjjaLou's Journal Entry.
TomasNNN recorded a Weigh In at 200.8 lb.
brunoguy recorded a Journal Entry and a Weigh In at 152.8 lb.
Kellc28 updated their Food Diary.
muges recorded a Weigh In at 184.7 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.