spalmer60

Start Weight:(29 Nov 10) 194.0 lb
Current Weight:(20 May 13) 190.0 lb
Goal Weight:185.0 lb
following: spalmer60's own diet
performance: losing 1.1 lb a week

FatSecret member since: 29 Nov 10

spalmer60's Weight History


spalmer60's Latest Member Challenges

157
  Make me skinny!!
status: Completed
ended: 11 Mar 13
view progress
 
  
266
  Working for the 10s...
status: Completed
ended: 21 Feb 13
view progress
 



Other Related Links

Members


spalmer60's Recent Food & Exercise

spalmer60's Recent Activity

spalmer60's Own Activity

No recent activity.

spalmer60's Buddies

No recent activity.

Other Member Diet Recent Activity

dnahealth supported Yolanda9179's Journal Entry.
Sugar Waffle supported NavymomT's Journal Entry.
dtdoupe recorded a Weigh In at 165.6 lb.
pandasmom commented on Sweet Georgia Peaches's Weigh In.
NavymomT recorded a Journal Entry.
pamterry recorded a Weigh In at 219.0 lb.
Hennie14 recorded a Weigh In at 154.3 lb.
illude93 recorded a Weigh In at 306.0 lb.