spalmer60

Start Weight:(29 Nov 10) 194.0 lb
Current Weight:(20 May 13) 190.0 lb
Goal Weight:185.0 lb
following: spalmer60's own diet
performance: losing 1.1 lb a week

FatSecret member since: 29 Nov 10

spalmer60's Weight History


spalmer60's Latest Member Challenges

157
  Make me skinny!!
status: Completed
ended: 11 Mar 13
view progress
 
  
266
  Working for the 10s...
status: Completed
ended: 21 Feb 13
view progress
 



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Other Member Diet Recent Activity

honeygram recorded a Weigh In at 130.0 lb.
Hipaagrammy supported Emeraldnatka's Weigh In.
rochellj recorded a Weigh In at 146.6 lb.
Heltonmaromba recorded a Journal Entry.
ChrisComedy supported C67241's Journal Entry.
Maryssk updated their Food Diary.
Shines555 recorded a Weigh In at 216.5 lb.
8jscats recorded a Weigh In at 279.0 lb.