spalmer60

Start Weight:(29 Nov 10) 194.0 lb
Current Weight:(20 May 13) 190.0 lb
Goal Weight:185.0 lb
following: spalmer60's own diet
performance: losing 1.1 lb a week

FatSecret member since: 29 Nov 10

spalmer60's Weight History


spalmer60's Latest Member Challenges

157
  Make me skinny!!
status: Completed
ended: 11 Mar 13
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266
  Working for the 10s...
status: Completed
ended: 21 Feb 13
view progress
 



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kris_the_person commented on their Weigh In.
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tlc today recorded a Weigh In at 167.2 lb.
Yackubb commented on oit's Journal Entry.