spalmer60

Start Weight:(29 Nov 10) 194.0 lb
Current Weight:(20 May 13) 190.0 lb
Goal Weight:185.0 lb
following: spalmer60's own diet
performance: losing 1.1 lb a week

FatSecret member since: 29 Nov 10

spalmer60's Weight History


spalmer60's Latest Member Challenges

157
  Make me skinny!!
status: Completed
ended: 11 Mar 13
view progress
 
  
266
  Working for the 10s...
status: Completed
ended: 21 Feb 13
view progress
 



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Other Member Diet Recent Activity

lmgeis supported corinnas54's Journal Entry.
Deb_N supported msbuggirl's Journal Entry.
attilasza recorded a Weigh In at 191.4 lb.
corinnas54 supported ChristyLA's Journal Entry.
nedgehammer recorded a Weigh In at 263.5 lb.
Chitwoodb recorded a Weigh In at 210.6 lb.
fairystar recorded a Weigh In at 128.7 lb.
venessa van rooi recorded a Weigh In at 229.3 lb.