Weigh In record (no journal entry) for 04 June 2011
|
184.0 lb
Lost so far: 10.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 June 2011:
|
371 kcal
|
Fat: 15.17g | Prot: 20.43g | Carb: 35.81g.
Breakfast: creamer, coffee. Lunch: sloppy joe. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
spalmer60's weight history
|