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jalane
Weight History

jalane's Weight History

 


Date started: 03 Aug 12
Date Weight How closely followed?
Goal: 180.0 lb
Start: 224.0 lb
18 Jun 14 224.8 lb Up Reasonably Well
05 Jun 14 224.6 lb Up Reasonably Well
20 May 14 222.6 lb Down Reasonably Well
12 May 14 222.8 lb Up Reasonably Well
04 May 14 220.8 lb Up Reasonably Well
02 May 14 220.4 lb Down Reasonably Well
30 Apr 14 221.2 lb Down Reasonably Well
29 Apr 14 221.4 lb Up Reasonably Well
17 Feb 14 218.4 lb Up Reasonably Well
30 Jan 14 216.2 lb Down Reasonably Well
29 Jan 14 217.6 lb Up Reasonably Well
28 Jan 14 216.8 lb Down Reasonably Well
27 Jan 14 219.0 lb Up Reasonably Well
23 Jan 14 216.0 lb Up Reasonably Well
22 Jan 14 215.4 lb Down Reasonably Well
21 Jan 14 217.6 lb Up Reasonably Well
20 Jan 14 215.0 lb Down Reasonably Well
19 Jan 14 215.4 lb Down Reasonably Well
18 Jan 14 217.6 lb Down Reasonably Well
17 Jan 14 220.0 lb Up Reasonably Well
16 Jan 14 219.8 lb Up Reasonably Well
15 Jan 14 216.8 lb Up Reasonably Well
14 Jan 14 216.2 lb Down Reasonably Well
13 Jan 14 217.8 lb Down Reasonably Well
11 Jan 14 218.4 lb Steady Reasonably Well
10 Jan 14 218.4 lb Down Reasonably Well
08 Jan 14 219.4 lb Down Reasonably Well
07 Jan 14 219.6 lb Down Reasonably Well
05 Jan 14 220.0 lb Up Reasonably Well
22 Dec 13 219.8 lb Down Reasonably Well
20 Dec 13 221.6 lb Up Reasonably Well
14 Dec 13 219.2 lb Down Reasonably Well
13 Dec 13 219.8 lb Down Reasonably Well
02 Dec 13 224.2 lb Up Reasonably Well
30 Nov 13 221.2 lb Down Reasonably Well
25 Nov 13 221.4 lb Down Reasonably Well
22 Nov 13 224.4 lb Up Reasonably Well
21 Nov 13 220.4 lb Down Reasonably Well
19 Nov 13 222.0 lb Down Reasonably Well
18 Nov 13 223.6 lb Steady Reasonably Well
17 Nov 13 223.6 lb Down Reasonably Well
16 Nov 13 225.8 lb Up Reasonably Well
17 Oct 13 221.8 lb Up Reasonably Well
16 Oct 13 220.6 lb Down Reasonably Well
15 Oct 13 225.2 lb Down Reasonably Well
14 Oct 13 226.0 lb Up Reasonably Well
07 Oct 13 225.0 lb Up Reasonably Well
04 Oct 13 220.4 lb Down Reasonably Well
30 Sep 13 224.2 lb Up Reasonably Well
16 Sep 13 221.4 lb Down Reasonably Well
13 Sep 13 223.8 lb Up Reasonably Well
12 Sep 13 222.6 lb Up Reasonably Well
29 Aug 13 220.6 lb Up Reasonably Well
28 Aug 13 220.2 lb Down Reasonably Well
22 Aug 13 221.2 lb Down Reasonably Well
21 Aug 13 222.0 lb Up Reasonably Well
20 Aug 13 221.4 lb Down Reasonably Well
19 Aug 13 221.6 lb Down Reasonably Well
16 Aug 13 221.8 lb Up Reasonably Well
15 Aug 13 221.6 lb Down Reasonably Well
14 Aug 13 222.0 lb Steady Reasonably Well
13 Aug 13 222.0 lb Down Reasonably Well
12 Aug 13 222.4 lb Steady Reasonably Well
11 Aug 13 222.4 lb Down Reasonably Well
10 Aug 13 223.4 lb Down Reasonably Well
09 Aug 13 224.4 lb Up Reasonably Well
08 Aug 13 223.6 lb Down Reasonably Well
07 Aug 13 225.0 lb Up Reasonably Well
06 Aug 13 223.8 lb Down Reasonably Well
05 Aug 13 225.2 lb Down Reasonably Well
02 Aug 13 226.0 lb Down Reasonably Well
01 Aug 13 228.8 lb Up Reasonably Well
26 Jul 13 228.6 lb Up Reasonably Well
25 Jul 13 228.2 lb Up Reasonably Well
24 Jul 13 225.8 lb Down Reasonably Well
22 Jul 13 228.6 lb Up Reasonably Well
15 Jul 13 228.0 lb Up Reasonably Well
12 Jul 13 226.0 lb Down Reasonably Well
10 Jul 13 227.2 lb Down Reasonably Well
09 Jul 13 229.2 lb Up Reasonably Well
08 Jul 13 227.2 lb Up Reasonably Well
05 Jul 13 226.4 lb Up Reasonably Well
04 Jul 13 224.6 lb Down Reasonably Well
03 Jul 13 226.8 lb Up Reasonably Well
02 Jul 13 226.4 lb Down Reasonably Well
01 Jul 13 228.6 lb Down Reasonably Well
27 Jun 13 229.2 lb Up Reasonably Well
26 Jun 13 225.8 lb Down Reasonably Well
25 Jun 13 227.2 lb Up Reasonably Well
19 Jun 13 224.2 lb Steady Reasonably Well
18 Jun 13 224.2 lb Down Reasonably Well
10 Jun 13 225.2 lb Up Reasonably Well
07 Jun 13 221.8 lb Down Reasonably Well
06 Jun 13 222.4 lb Down Reasonably Well
05 Jun 13 222.6 lb Down Reasonably Well
02 Jun 13 226.0 lb Up Reasonably Well
28 May 13 223.6 lb Up Reasonably Well
27 May 13 223.0 lb Down Reasonably Well
26 May 13 225.8 lb Up Reasonably Well
23 May 13 224.2 lb Down Reasonably Well
22 May 13 225.6 lb Down Reasonably Well
17 May 13 226.0 lb Up Reasonably Well
16 May 13 224.4 lb Down Reasonably Well
15 May 13 224.6 lb Down Reasonably Well
14 May 13 224.8 lb Down Reasonably Well
13 May 13 226.0 lb Up Reasonably Well
10 May 13 225.0 lb Steady Reasonably Well
09 May 13 225.0 lb Down Reasonably Well
08 May 13 225.2 lb Down Reasonably Well
07 May 13 226.8 lb Down Reasonably Well
03 May 13 228.4 lb Down Reasonably Well
02 May 13 229.2 lb Down Reasonably Well
01 May 13 230.2 lb Up Reasonably Well
30 Apr 13 227.2 lb Down Reasonably Well
29 Apr 13 229.6 lb Up Reasonably Well
26 Apr 13 229.2 lb Down Reasonably Well
25 Apr 13 229.4 lb Down Reasonably Well
24 Apr 13 230.6 lb Up Reasonably Well
19 Apr 13 225.8 lb Up Reasonably Well
18 Apr 13 225.0 lb Up Reasonably Well
17 Apr 13 223.4 lb Steady Reasonably Well
16 Apr 13 223.4 lb Down Reasonably Well
15 Apr 13 225.4 lb Down Reasonably Well
13 Apr 13 227.4 lb Up Reasonably Well
12 Apr 13 225.8 lb Up Reasonably Well
11 Apr 13 225.2 lb Down Reasonably Well
10 Apr 13 228.2 lb Up Reasonably Well
09 Apr 13 228.0 lb Down Reasonably Well
08 Apr 13 229.2 lb Up Reasonably Well
05 Apr 13 226.8 lb Steady Reasonably Well
04 Apr 13 226.8 lb Up Reasonably Well
03 Apr 13 225.6 lb Down Reasonably Well
02 Apr 13 226.8 lb Down Reasonably Well
01 Apr 13 228.4 lb Up Reasonably Well
29 Mar 13 225.8 lb Up Reasonably Well
28 Mar 13 225.2 lb Down Reasonably Well
27 Mar 13 225.4 lb Down Reasonably Well
25 Mar 13 226.0 lb Up Reasonably Well
22 Mar 13 224.8 lb Down Reasonably Well
20 Mar 13 227.2 lb Up Reasonably Well
17 Mar 13 225.8 lb Up Reasonably Well
16 Mar 13 224.4 lb Down Reasonably Well
15 Mar 13 225.2 lb Up Reasonably Well
13 Mar 13 223.0 lb Steady Reasonably Well
12 Mar 13 223.0 lb Down Reasonably Well
11 Mar 13 224.0 lb Up Reasonably Well
10 Mar 13 223.8 lb Down Reasonably Well
07 Mar 13 224.4 lb Up Reasonably Well
06 Mar 13 223.0 lb Down Reasonably Well
05 Mar 13 225.0 lb Down Reasonably Well
04 Mar 13 226.2 lb Up Reasonably Well
02 Mar 13 225.6 lb Up Reasonably Well
01 Mar 13 224.4 lb Down Reasonably Well
28 Feb 13 224.6 lb Up Reasonably Well
26 Feb 13 224.2 lb Down Reasonably Well
25 Feb 13 225.8 lb Up Reasonably Well
24 Feb 13 225.2 lb Down Reasonably Well
23 Feb 13 226.8 lb Up Reasonably Well
22 Feb 13 222.8 lb Down Reasonably Well
21 Feb 13 224.0 lb Steady Reasonably Well
20 Feb 13 224.0 lb Down Reasonably Well
19 Feb 13 226.2 lb Up Reasonably Well
15 Feb 13 223.8 lb Up Reasonably Well
14 Feb 13 222.8 lb Down Reasonably Well
13 Feb 13 224.0 lb Up Reasonably Well
12 Feb 13 223.4 lb Down Reasonably Well
11 Feb 13 224.4 lb Down Reasonably Well
10 Feb 13 226.0 lb Down Reasonably Well
09 Feb 13 227.8 lb Up Reasonably Well
08 Feb 13 224.0 lb Down Reasonably Well
07 Feb 13 225.8 lb Up Reasonably Well
06 Feb 13 224.2 lb Down Reasonably Well
05 Feb 13 226.8 lb Down Reasonably Well
04 Feb 13 227.4 lb Up Reasonably Well
01 Feb 13 224.6 lb Down Reasonably Well
31 Jan 13 225.0 lb Down Reasonably Well
30 Jan 13 226.2 lb Down Reasonably Well
28 Jan 13 227.0 lb Down Reasonably Well
25 Jan 13 228.0 lb Up Reasonably Well
24 Jan 13 226.4 lb Down Reasonably Well
23 Jan 13 228.0 lb Down Reasonably Well
22 Jan 13 229.6 lb Up Reasonably Well
21 Jan 13 229.0 lb Up Reasonably Well
18 Jan 13 227.2 lb Up Reasonably Well
17 Jan 13 226.8 lb Down Reasonably Well
16 Jan 13 229.4 lb Up Reasonably Well
15 Jan 13 228.0 lb Up Reasonably Well
14 Jan 13 227.4 lb Down Reasonably Well
13 Jan 13 228.6 lb Down Reasonably Well
12 Jan 13 231.2 lb Up Reasonably Well
11 Jan 13 228.2 lb Steady Reasonably Well
10 Jan 13 228.2 lb Down Reasonably Well
09 Jan 13 228.4 lb Down Reasonably Well
08 Jan 13 230.0 lb Down Reasonably Well
07 Jan 13 231.0 lb Down Reasonably Well
04 Jan 13 232.2 lb Down Reasonably Well
03 Jan 13 234.0 lb Steady Reasonably Well
02 Jan 13 234.0 lb Down Reasonably Well
20 Dec 12 235.6 lb Up Reasonably Well
16 Dec 12 233.8 lb Up Reasonably Well
14 Dec 12 233.2 lb Down Reasonably Well
13 Dec 12 233.8 lb Up Reasonably Well
12 Dec 12 233.0 lb Steady Reasonably Well
11 Dec 12 233.0 lb Down Reasonably Well
07 Dec 12 234.2 lb Down Reasonably Well
04 Dec 12 235.2 lb Down Reasonably Well
02 Dec 12 236.0 lb Up Reasonably Well
29 Nov 12 235.2 lb Up Reasonably Well
28 Nov 12 233.0 lb Down Reasonably Well
27 Nov 12 235.2 lb Down Reasonably Well
26 Nov 12 237.0 lb Up Reasonably Well
20 Nov 12 231.6 lb Steady Reasonably Well
17 Nov 12 231.6 lb Steady Reasonably Well
16 Nov 12 231.6 lb Steady Reasonably Well
15 Nov 12 231.6 lb Up Reasonably Well
14 Nov 12 229.8 lb Down Reasonably Well
13 Nov 12 232.4 lb Up Reasonably Well
12 Nov 12 230.4 lb Down Reasonably Well
08 Nov 12 232.4 lb Up Reasonably Well
07 Nov 12 230.2 lb Down Reasonably Well
06 Nov 12 233.0 lb Up Reasonably Well
05 Nov 12 232.2 lb Up Reasonably Well
03 Nov 12 226.4 lb Down Reasonably Well
02 Nov 12 228.2 lb Down Reasonably Well
01 Nov 12 229.8 lb Down Reasonably Well
31 Oct 12 232.8 lb Down Reasonably Well
30 Oct 12 234.2 lb Down Reasonably Well
29 Oct 12 235.6 lb Up Reasonably Well
24 Oct 12 232.6 lb Steady Reasonably Well
23 Oct 12 232.6 lb Up Reasonably Well
22 Oct 12 230.6 lb Up Reasonably Well
16 Oct 12 227.4 lb Down Reasonably Well
12 Oct 12 229.2 lb Steady Reasonably Well
11 Oct 12 229.2 lb Up Reasonably Well
08 Oct 12 226.2 lb Down Reasonably Well
07 Oct 12 229.0 lb Steady Reasonably Well
05 Oct 12 229.0 lb Steady Reasonably Well
03 Oct 12 229.0 lb Up Reasonably Well
02 Oct 12 227.6 lb Down Reasonably Well
01 Oct 12 229.2 lb Steady Reasonably Well
27 Sep 12 229.2 lb Steady Reasonably Well
26 Sep 12 229.2 lb Up Reasonably Well
24 Sep 12 227.6 lb Up Reasonably Well
23 Sep 12 227.2 lb Steady Reasonably Well
22 Sep 12 227.2 lb Up Reasonably Well
21 Sep 12 226.8 lb Down Reasonably Well
20 Sep 12 229.2 lb Up Reasonably Well
19 Sep 12 228.0 lb Up Reasonably Well
18 Sep 12 227.0 lb Down Reasonably Well
17 Sep 12 228.4 lb Down Reasonably Well
14 Sep 12 230.8 lb Up Reasonably Well
13 Sep 12 226.2 lb Up Reasonably Well
12 Sep 12 224.4 lb Down Reasonably Well
11 Sep 12 227.6 lb Up Reasonably Well
10 Sep 12 225.2 lb Up Reasonably Well
08 Sep 12 223.4 lb Down Reasonably Well
05 Sep 12 225.2 lb Down Reasonably Well
04 Sep 12 227.0 lb Steady Reasonably Well
03 Sep 12 227.0 lb Up Reasonably Well
30 Aug 12 226.8 lb Down Reasonably Well
29 Aug 12 229.0 lb Up Reasonably Well
28 Aug 12 225.2 lb Up Reasonably Well
27 Aug 12 224.4 lb Steady Reasonably Well
26 Aug 12 224.4 lb Down Reasonably Well
25 Aug 12 226.6 lb Steady Reasonably Well
24 Aug 12 226.6 lb Down Reasonably Well
23 Aug 12 226.8 lb Steady Reasonably Well
22 Aug 12 226.8 lb Steady Reasonably Well
21 Aug 12 226.8 lb Steady Reasonably Well
20 Aug 12 226.8 lb Up Reasonably Well
19 Aug 12 225.4 lb Steady Reasonably Well
18 Aug 12 225.4 lb Down Reasonably Well
17 Aug 12 226.0 lb Down Reasonably Well
16 Aug 12 226.4 lb Up Reasonably Well
15 Aug 12 225.4 lb Down Reasonably Well
14 Aug 12 226.6 lb Down Reasonably Well
13 Aug 12 227.8 lb Up Reasonably Well
10 Aug 12 224.6 lb Down Reasonably Well
09 Aug 12 227.0 lb Up Reasonably Well
08 Aug 12 225.2 lb Down Reasonably Well
07 Aug 12 226.4 lb Up Reasonably Well
06 Aug 12 225.8 lb Up Reasonably Well
05 Aug 12 223.4 lb Steady Reasonably Well
04 Aug 12 223.4 lb Down Reasonably Well
03 Aug 12 224.0 lb Down Not Applicable


Date started: 16 Feb 12
Date Weight How closely followed?
Goal: 180.0 lb
Start: 228.0 lb
02 Aug 12 224.4 lb Down Reasonably Well
01 Aug 12 227.6 lb Up Reasonably Well
31 Jul 12 227.2 lb Down Reasonably Well
30 Jul 12 230.2 lb Down Reasonably Well
26 Jul 12 230.8 lb Up Reasonably Well
25 Jul 12 227.8 lb Up Reasonably Well
24 Jul 12 227.6 lb Down Reasonably Well
23 Jul 12 228.2 lb Steady Reasonably Well
20 Jul 12 228.2 lb Steady Reasonably Well
19 Jul 12 228.2 lb Down Reasonably Well
18 Jul 12 230.2 lb Up Reasonably Well
17 Jul 12 227.8 lb Steady Reasonably Well
16 Jul 12 227.8 lb Up Reasonably Well
15 Jul 12 227.0 lb Up Reasonably Well
14 Jul 12 226.6 lb Down Reasonably Well
13 Jul 12 228.4 lb Down Reasonably Well
12 Jul 12 228.6 lb Up Reasonably Well
11 Jul 12 226.6 lb Up Reasonably Well
10 Jul 12 223.6 lb Steady Reasonably Well
09 Jul 12 223.6 lb Steady Reasonably Well
07 Jul 12 223.6 lb Steady Reasonably Well
05 Jul 12 223.6 lb Down Reasonably Well
04 Jul 12 226.8 lb Down Reasonably Well
03 Jul 12 228.0 lb Up Reasonably Well
02 Jul 12 226.2 lb Up Reasonably Well
30 Jun 12 225.8 lb Up Reasonably Well
29 Jun 12 223.8 lb Down Reasonably Well
27 Jun 12 226.8 lb Up Reasonably Well
26 Jun 12 223.8 lb Down Reasonably Well
25 Jun 12 225.8 lb Steady Reasonably Well
24 Jun 12 225.8 lb Up Reasonably Well
23 Jun 12 223.6 lb Steady Reasonably Well
22 Jun 12 223.6 lb Down Reasonably Well
19 Jun 12 225.4 lb Down Reasonably Well
18 Jun 12 227.0 lb Up Reasonably Well
17 Jun 12 224.4 lb Up Reasonably Well
16 Jun 12 223.8 lb Down Reasonably Well
15 Jun 12 224.4 lb Down Reasonably Well
14 Jun 12 227.6 lb Steady Reasonably Well
13 Jun 12 227.6 lb Down Reasonably Well
12 Jun 12 231.4 lb Up Reasonably Well
06 Jun 12 222.4 lb Steady Reasonably Well
05 Jun 12 222.4 lb Down Reasonably Well
04 Jun 12 224.2 lb Steady Reasonably Well
03 Jun 12 224.2 lb Down Reasonably Well
02 Jun 12 224.4 lb Up Reasonably Well
01 Jun 12 222.8 lb Down Reasonably Well
30 May 12 223.6 lb Up Reasonably Well
29 May 12 223.0 lb Steady Reasonably Well
28 May 12 223.0 lb Steady Reasonably Well
27 May 12 223.0 lb Up Reasonably Well
26 May 12 220.8 lb Down Reasonably Well
25 May 12 223.6 lb Up Reasonably Well
24 May 12 221.6 lb Down Reasonably Well
23 May 12 223.0 lb Down Reasonably Well
22 May 12 224.6 lb Down Reasonably Well
21 May 12 226.4 lb Down Reasonably Well
18 May 12 228.0 lb Up Reasonably Well
17 May 12 225.2 lb Down Reasonably Well
16 May 12 225.8 lb Steady Reasonably Well
15 May 12 225.8 lb Up Reasonably Well
14 May 12 224.6 lb Up Reasonably Well
13 May 12 224.2 lb Steady Reasonably Well
12 May 12 224.2 lb Up Reasonably Well
11 May 12 221.2 lb Down Reasonably Well
10 May 12 222.4 lb Steady Reasonably Well
09 May 12 222.4 lb Down Reasonably Well
08 May 12 225.4 lb Down Reasonably Well
07 May 12 226.8 lb Up Reasonably Well
05 May 12 224.6 lb Up Reasonably Well
04 May 12 222.8 lb Down Reasonably Well
03 May 12 223.0 lb Down Reasonably Well
02 May 12 223.4 lb Down Reasonably Well
01 May 12 223.8 lb Steady Reasonably Well
30 Apr 12 223.8 lb Down Reasonably Well
29 Apr 12 225.6 lb Down Reasonably Well
28 Apr 12 227.4 lb Up Reasonably Well
26 Apr 12 224.8 lb Steady Reasonably Well
25 Apr 12 224.8 lb Up Reasonably Well
24 Apr 12 223.0 lb Down Reasonably Well
23 Apr 12 225.0 lb Up Reasonably Well
22 Apr 12 221.0 lb Down Reasonably Well
21 Apr 12 222.4 lb Steady Reasonably Well
20 Apr 12 222.4 lb Up Reasonably Well
19 Apr 12 221.4 lb Down Reasonably Well
18 Apr 12 222.2 lb Down Reasonably Well
17 Apr 12 223.8 lb Steady Reasonably Well
16 Apr 12 223.8 lb Down Reasonably Well
15 Apr 12 224.0 lb Steady Reasonably Well
14 Apr 12 224.0 lb Up Reasonably Well
13 Apr 12 222.4 lb Down Reasonably Well
12 Apr 12 225.0 lb Down Reasonably Well
11 Apr 12 225.2 lb Up Reasonably Well
10 Apr 12 224.8 lb Down Reasonably Well
09 Apr 12 225.6 lb Up Reasonably Well
06 Apr 12 223.6 lb Down Reasonably Well
05 Apr 12 225.0 lb Down Reasonably Well
04 Apr 12 226.2 lb Down Reasonably Well
03 Apr 12 227.0 lb Down Reasonably Well
02 Apr 12 229.4 lb Up Reasonably Well
31 Mar 12 226.0 lb Down Reasonably Well
30 Mar 12 227.4 lb Up Reasonably Well
29 Mar 12 227.0 lb Up Reasonably Well
28 Mar 12 225.0 lb Down Reasonably Well
27 Mar 12 226.6 lb Down Reasonably Well
26 Mar 12 227.4 lb Down Reasonably Well
25 Mar 12 230.2 lb Up Reasonably Well
20 Mar 12 226.4 lb Down Reasonably Well
19 Mar 12 227.4 lb Up Reasonably Well
17 Mar 12 224.2 lb Up Reasonably Well
16 Mar 12 224.0 lb Down Reasonably Well
15 Mar 12 225.0 lb Down Reasonably Well
14 Mar 12 225.6 lb Down Reasonably Well
13 Mar 12 227.4 lb Down Reasonably Well
12 Mar 12 228.4 lb Up Reasonably Well
11 Mar 12 227.8 lb Down Reasonably Well
10 Mar 12 228.2 lb Up Reasonably Well
09 Mar 12 226.6 lb Up Reasonably Well
08 Mar 12 225.0 lb Down Reasonably Well
07 Mar 12 225.2 lb Down Reasonably Well
06 Mar 12 226.2 lb Down Reasonably Well
05 Mar 12 226.8 lb Up Reasonably Well
02 Mar 12 225.0 lb Up Reasonably Well
01 Mar 12 223.6 lb Down Reasonably Well
29 Feb 12 225.0 lb Up Reasonably Well
28 Feb 12 224.4 lb Down Reasonably Well
27 Feb 12 228.2 lb Down Reasonably Well
26 Feb 12 228.8 lb Up Reasonably Well
25 Feb 12 228.6 lb Down Reasonably Well
24 Feb 12 229.8 lb Up Reasonably Well
23 Feb 12 227.6 lb Down Reasonably Well
22 Feb 12 228.4 lb Down Reasonably Well
21 Feb 12 229.2 lb Steady Reasonably Well
20 Feb 12 229.2 lb Up Reasonably Well
19 Feb 12 228.2 lb Down Reasonably Well
18 Feb 12 229.2 lb Up Reasonably Well
17 Feb 12 229.0 lb Up Reasonably Well
16 Feb 12 228.0 lb Down Not Applicable


Date started: 05 Jun 10
Date Weight How closely followed?
Goal: 180.0 lb
Start: 231.0 lb
15 Feb 12 229.0 lb Down Reasonably Well
14 Feb 12 231.6 lb Down Reasonably Well
12 Feb 12 233.0 lb Up Reasonably Well
29 Jan 12 229.6 lb Down Reasonably Well
28 Jan 12 231.6 lb Up Reasonably Well
27 Jan 12 230.6 lb Steady Reasonably Well
26 Jan 12 230.6 lb Up Reasonably Well
25 Jan 12 230.2 lb Down Reasonably Well
24 Jan 12 232.2 lb Down Reasonably Well
23 Jan 12 234.6 lb Up Reasonably Well
20 Jan 12 233.2 lb Up Reasonably Well
19 Jan 12 230.6 lb Up Reasonably Well
18 Jan 12 229.8 lb Down Reasonably Well
17 Jan 12 232.2 lb Up Reasonably Well
16 Jan 12 231.6 lb Down Reasonably Well
15 Jan 12 232.0 lb Down Reasonably Well
14 Jan 12 232.4 lb Up Reasonably Well
13 Jan 12 231.0 lb Down Reasonably Well
12 Jan 12 231.8 lb Up Reasonably Well
11 Jan 12 230.4 lb Down Reasonably Well
10 Jan 12 231.0 lb Down Reasonably Well
09 Jan 12 232.6 lb Up Reasonably Well
07 Jan 12 230.0 lb Down Reasonably Well
06 Jan 12 230.4 lb Up Reasonably Well
05 Jan 12 230.2 lb Down Reasonably Well
04 Jan 12 230.6 lb Up Reasonably Well
03 Jan 12 228.2 lb Down Reasonably Well
01 Jan 12 234.4 lb Up Reasonably Well
31 Dec 11 233.8 lb Down Reasonably Well
30 Dec 11 234.2 lb Up Reasonably Well
29 Dec 11 231.8 lb Down Reasonably Well
28 Dec 11 235.0 lb Up Reasonably Well
27 Dec 11 234.6 lb Down Reasonably Well
23 Dec 11 235.6 lb Up Reasonably Well
22 Dec 11 234.6 lb Down Reasonably Well
21 Dec 11 236.0 lb Down Reasonably Well
20 Dec 11 236.8 lb Down Reasonably Well
19 Dec 11 237.2 lb Down Reasonably Well
18 Dec 11 238.2 lb Up Reasonably Well
16 Dec 11 236.6 lb Up Reasonably Well
15 Dec 11 234.8 lb Steady Reasonably Well
14 Dec 11 234.8 lb Up Reasonably Well
13 Dec 11 234.6 lb Steady Reasonably Well
12 Dec 11 234.6 lb Down Reasonably Well
11 Dec 11 235.0 lb Down Reasonably Well
10 Dec 11 236.0 lb Up Reasonably Well
09 Dec 11 235.6 lb Up Reasonably Well
08 Dec 11 234.6 lb Down Reasonably Well
07 Dec 11 236.2 lb Down Reasonably Well
06 Dec 11 238.6 lb Up Reasonably Well
04 Dec 11 238.2 lb Up Reasonably Well
03 Dec 11 236.0 lb Up Reasonably Well
02 Dec 11 235.6 lb Up Reasonably Well
01 Dec 11 234.0 lb Down Reasonably Well
30 Nov 11 236.4 lb Down Reasonably Well
29 Nov 11 238.2 lb Up Reasonably Well
28 Nov 11 237.0 lb Down Reasonably Well
22 Nov 11 237.8 lb Up Reasonably Well
21 Nov 11 236.6 lb Up Reasonably Well
19 Nov 11 236.0 lb Up Reasonably Well
18 Nov 11 234.6 lb Down Reasonably Well
17 Nov 11 236.0 lb Down Reasonably Well
16 Nov 11 238.6 lb Up Reasonably Well
14 Nov 11 236.4 lb Up Reasonably Well
10 Nov 11 234.8 lb Down Reasonably Well
09 Nov 11 235.0 lb Down Reasonably Well
08 Nov 11 236.2 lb Up Reasonably Well
07 Nov 11 235.4 lb Up Reasonably Well
06 Nov 11 234.4 lb Down Reasonably Well
05 Nov 11 236.6 lb Down Reasonably Well
04 Nov 11 236.8 lb Down Reasonably Well
03 Nov 11 237.0 lb Down Reasonably Well
01 Nov 11 238.2 lb Up Reasonably Well
22 Oct 11 237.0 lb Up Reasonably Well
21 Oct 11 235.2 lb Up Reasonably Well
20 Oct 11 233.8 lb Steady Reasonably Well
19 Oct 11 233.8 lb Up Reasonably Well
18 Oct 11 231.0 lb Down Reasonably Well
17 Oct 11 234.6 lb Down Reasonably Well
15 Oct 11 235.6 lb Up Reasonably Well
14 Oct 11 234.8 lb Steady Reasonably Well
13 Oct 11 234.8 lb Down Reasonably Well
11 Oct 11 236.8 lb Down Reasonably Well
10 Oct 11 237.2 lb Up Reasonably Well
06 Oct 11 233.8 lb Down Reasonably Well
05 Oct 11 234.4 lb Up Reasonably Well
04 Oct 11 233.2 lb Down Reasonably Well
03 Oct 11 234.2 lb Down Reasonably Well
14 Sep 11 235.0 lb Down Reasonably Well
13 Sep 11 236.0 lb Up Reasonably Well
12 Sep 11 233.8 lb Down Reasonably Well
07 Sep 11 235.0 lb Up Reasonably Well
06 Sep 11 232.2 lb Up Reasonably Well
03 Sep 11 230.8 lb Down Reasonably Well
02 Sep 11 234.2 lb Up Reasonably Well
01 Sep 11 233.8 lb Steady Reasonably Well
31 Aug 11 233.8 lb Up Reasonably Well
30 Aug 11 233.2 lb Down Reasonably Well
29 Aug 11 234.6 lb Up Reasonably Well
19 Aug 11 234.0 lb Up Reasonably Well
18 Aug 11 231.6 lb Down Reasonably Well
17 Aug 11 233.0 lb Down Reasonably Well
16 Aug 11 236.0 lb Down Reasonably Well
14 Aug 11 236.6 lb Up Reasonably Well
13 Aug 11 235.2 lb Down Reasonably Well
11 Aug 11 237.8 lb Down Reasonably Well
09 Aug 11 238.2 lb Up Reasonably Well
08 Aug 11 235.0 lb Down Reasonably Well
05 Aug 11 240.6 lb Up Reasonably Well
04 Aug 11 238.2 lb Up Reasonably Well
03 Aug 11 236.4 lb Down Reasonably Well
02 Aug 11 237.0 lb Down Reasonably Well
01 Aug 11 237.2 lb Up Reasonably Well
31 Jul 11 236.6 lb Down Reasonably Well
30 Jul 11 236.8 lb Up Reasonably Well
29 Jul 11 235.6 lb Steady Reasonably Well
28 Jul 11 235.6 lb Down Reasonably Well
27 Jul 11 236.0 lb Up Reasonably Well
26 Jul 11 235.6 lb Down Reasonably Well
25 Jul 11 238.8 lb Up Reasonably Well
24 Jul 11 236.8 lb Down Reasonably Well
23 Jul 11 237.4 lb Up Reasonably Well
22 Jul 11 235.6 lb Down Reasonably Well
21 Jul 11 237.0 lb Down Reasonably Well
20 Jul 11 237.8 lb Up Reasonably Well
19 Jul 11 233.8 lb Down Reasonably Well
18 Jul 11 235.2 lb Down Reasonably Well
17 Jul 11 236.4 lb Down Reasonably Well
16 Jul 11 237.2 lb Down Reasonably Well
15 Jul 11 238.6 lb Up Reasonably Well
14 Jul 11 238.2 lb Up Reasonably Well
13 Jul 11 238.0 lb Steady Reasonably Well
12 Jul 11 238.0 lb Down Reasonably Well
11 Jul 11 239.6 lb Down Reasonably Well
10 Jul 11 240.8 lb Up Reasonably Well
09 Jul 11 239.2 lb Up Reasonably Well
08 Jul 11 238.2 lb Down Reasonably Well
07 Jul 11 241.0 lb Down Reasonably Well
06 Jul 11 243.0 lb Up Reasonably Well
05 Jul 11 241.8 lb Up Reasonably Well
01 Jul 11 239.6 lb Up Reasonably Well
30 Jun 11 238.2 lb Steady Reasonably Well
29 Jun 11 238.2 lb Down Reasonably Well
28 Jun 11 239.2 lb Down Reasonably Well
27 Jun 11 241.2 lb Up Reasonably Well
10 Jun 11 238.4 lb Up Reasonably Well
09 Jun 11 237.8 lb Down Reasonably Well
08 Jun 11 241.0 lb Up Reasonably Well
07 Jun 11 237.4 lb Down Reasonably Well
06 Jun 11 238.4 lb Down Reasonably Well
05 Jun 11 242.2 lb Up Reasonably Well
04 Jun 11 240.0 lb Up Reasonably Well
03 Jun 11 237.4 lb Up Reasonably Well
02 Jun 11 235.8 lb Down Reasonably Well
01 Jun 11 238.6 lb Up Reasonably Well
31 May 11 236.8 lb Down Reasonably Well
30 May 11 240.4 lb Down Reasonably Well
29 May 11 241.2 lb Up Reasonably Well
28 May 11 240.4 lb Up Reasonably Well
27 May 11 237.8 lb Down Reasonably Well
26 May 11 239.2 lb Down Reasonably Well
25 May 11 240.4 lb Up Reasonably Well
24 May 11 239.0 lb Up Reasonably Well
23 May 11 238.2 lb Down Reasonably Well
22 May 11 238.4 lb Down Reasonably Well
21 May 11 240.6 lb Down Reasonably Well
20 May 11 241.2 lb Up Reasonably Well
19 May 11 239.2 lb Down Reasonably Well
18 May 11 241.4 lb Down Reasonably Well
17 May 11 242.4 lb Up Reasonably Well
16 May 11 241.0 lb Up Reasonably Well
13 May 11 238.8 lb Up Reasonably Well
12 May 11 237.4 lb Down Reasonably Well
11 May 11 239.0 lb Down Reasonably Well
10 May 11 241.6 lb Down Reasonably Well
09 May 11 244.6 lb Up Reasonably Well
11 Apr 11 240.0 lb Down Reasonably Well
09 Apr 11 241.0 lb Up Reasonably Well
08 Apr 11 239.6 lb Up Reasonably Well
07 Apr 11 239.0 lb Down Reasonably Well
06 Apr 11 239.8 lb Down Reasonably Well
05 Apr 11 241.6 lb Down Reasonably Well
04 Apr 11 243.6 lb Up Reasonably Well
09 Mar 11 237.0 lb Up Reasonably Well
08 Mar 11 235.2 lb Steady Reasonably Well
04 Mar 11 235.2 lb Steady Reasonably Well
03 Mar 11 235.2 lb Down Reasonably Well
02 Mar 11 236.2 lb Down Reasonably Well
01 Mar 11 237.2 lb Up Reasonably Well
18 Feb 11 234.2 lb Down Reasonably Well
17 Feb 11 235.6 lb Up Reasonably Well
16 Feb 11 232.6 lb Up Reasonably Well
15 Feb 11 232.4 lb Steady Reasonably Well
14 Feb 11 232.4 lb Down Reasonably Well
01 Feb 11 233.8 lb Down Reasonably Well
31 Jan 11 234.6 lb Up Reasonably Well
25 Jan 11 229.8 lb Down Reasonably Well
24 Jan 11 231.0 lb Down Reasonably Well
18 Jan 11 231.6 lb Down Reasonably Well
17 Jan 11 233.4 lb Up Reasonably Well
07 Jan 11 231.0 lb Up Reasonably Well
06 Jan 11 230.6 lb Up Reasonably Well
05 Jan 11 228.4 lb Down Reasonably Well
04 Jan 11 231.6 lb Up Reasonably Well
03 Jan 11 231.0 lb Down Reasonably Well
14 Dec 10 231.8 lb Down Reasonably Well
13 Dec 10 233.0 lb Up Reasonably Well
29 Nov 10 230.0 lb Up Reasonably Well
27 Nov 10 226.4 lb Down Reasonably Well
26 Nov 10 226.6 lb Down Reasonably Well
25 Nov 10 228.0 lb Down Reasonably Well
23 Nov 10 228.2 lb Down Reasonably Well
22 Nov 10 228.4 lb Up Reasonably Well
19 Nov 10 225.8 lb Up Reasonably Well
18 Nov 10 225.2 lb Down Reasonably Well
17 Nov 10 226.4 lb Down Reasonably Well
16 Nov 10 228.4 lb Down Reasonably Well
15 Nov 10 230.4 lb Up Reasonably Well
12 Nov 10 227.6 lb Down Reasonably Well
10 Nov 10 229.2 lb Down Reasonably Well
09 Nov 10 229.4 lb Down Reasonably Well
08 Nov 10 229.8 lb Up Reasonably Well
03 Nov 10 225.2 lb Up Reasonably Well
02 Nov 10 225.0 lb Down Reasonably Well
01 Nov 10 225.6 lb Up Reasonably Well
25 Oct 10 225.2 lb Up Reasonably Well
21 Oct 10 223.8 lb Down Reasonably Well
20 Oct 10 224.6 lb Down Reasonably Well
19 Oct 10 225.0 lb Down Reasonably Well
18 Oct 10 227.0 lb Up Reasonably Well
05 Oct 10 223.6 lb Down Reasonably Well
04 Oct 10 224.0 lb Up Reasonably Well
30 Sep 10 223.0 lb Down Reasonably Well
29 Sep 10 224.2 lb Up Reasonably Well
28 Sep 10 223.6 lb Up Reasonably Well
27 Sep 10 223.4 lb Down Reasonably Well
23 Sep 10 223.6 lb Up Reasonably Well
22 Sep 10 223.2 lb Down Reasonably Well
21 Sep 10 225.4 lb Down Reasonably Well
20 Sep 10 228.6 lb Up Reasonably Well
13 Sep 10 224.0 lb Up Reasonably Well
08 Sep 10 222.8 lb Up Reasonably Well
07 Sep 10 222.4 lb Up Reasonably Well
02 Sep 10 221.4 lb Up Reasonably Well
01 Sep 10 221.0 lb Down Reasonably Well
31 Aug 10 224.4 lb Up Reasonably Well
30 Aug 10 223.6 lb Up Reasonably Well
27 Aug 10 221.0 lb Down Reasonably Well
26 Aug 10 223.0 lb Up Reasonably Well
25 Aug 10 221.4 lb Up Reasonably Well
24 Aug 10 219.0 lb Steady Reasonably Well
23 Aug 10 219.0 lb Down Reasonably Well
22 Aug 10 222.0 lb Steady Reasonably Well
21 Aug 10 222.0 lb Up Reasonably Well
20 Aug 10 221.2 lb Down Reasonably Well
19 Aug 10 223.0 lb Down Reasonably Well
18 Aug 10 223.8 lb Down Reasonably Well
17 Aug 10 225.6 lb Up Reasonably Well
11 Aug 10 224.8 lb Steady Reasonably Well
10 Aug 10 224.8 lb Up Reasonably Well
08 Aug 10 222.8 lb Down Reasonably Well
07 Aug 10 223.6 lb Up Reasonably Well
05 Aug 10 222.4 lb Up Reasonably Well
04 Aug 10 222.2 lb Up Reasonably Well
03 Aug 10 221.0 lb Down Reasonably Well
02 Aug 10 223.0 lb Up Reasonably Well
31 Jul 10 222.4 lb Up Reasonably Well
30 Jul 10 222.2 lb Down Reasonably Well
29 Jul 10 224.6 lb Up Reasonably Well
28 Jul 10 223.6 lb Up Reasonably Well
27 Jul 10 221.6 lb Down Reasonably Well
24 Jul 10 223.4 lb Down Reasonably Well
23 Jul 10 223.6 lb Up Reasonably Well
22 Jul 10 222.4 lb Down Reasonably Well
21 Jul 10 224.4 lb Steady Reasonably Well
20 Jul 10 224.4 lb Up Reasonably Well
19 Jul 10 224.0 lb Steady Reasonably Well
17 Jul 10 224.0 lb Up Reasonably Well
16 Jul 10 223.6 lb Down Reasonably Well
14 Jul 10 224.6 lb Up Reasonably Well
13 Jul 10 222.8 lb Down Reasonably Well
12 Jul 10 223.8 lb Down Reasonably Well
11 Jul 10 224.4 lb Up Reasonably Well
10 Jul 10 223.6 lb Down Reasonably Well
09 Jul 10 224.0 lb Up Reasonably Well
08 Jul 10 223.0 lb Down Reasonably Well
07 Jul 10 224.2 lb Down Reasonably Well
03 Jul 10 226.2 lb Down Reasonably Well
02 Jul 10 226.4 lb Up Reasonably Well
30 Jun 10 225.0 lb Down Reasonably Well
29 Jun 10 226.8 lb Down Reasonably Well
28 Jun 10 227.8 lb Down Reasonably Well
27 Jun 10 228.0 lb Down Reasonably Well
26 Jun 10 229.0 lb Up Reasonably Well
25 Jun 10 226.4 lb Down Reasonably Well
24 Jun 10 227.0 lb Down Reasonably Well
23 Jun 10 228.2 lb Down Reasonably Well
22 Jun 10 228.4 lb Down Reasonably Well
21 Jun 10 230.6 lb Down Reasonably Well
17 Jun 10 231.2 lb Down Reasonably Well
16 Jun 10 232.6 lb Up Reasonably Well
15 Jun 10 230.4 lb Up Reasonably Well
11 Jun 10 228.4 lb Down Reasonably Well
10 Jun 10 229.0 lb Steady Reasonably Well
09 Jun 10 229.0 lb Down Reasonably Well
08 Jun 10 229.8 lb Down Reasonably Well
07 Jun 10 233.2 lb Up Reasonably Well
05 Jun 10 231.0 lb Start Reasonably Well

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