jalane's Journal, 21 November 2011

Weigh In record (no journal entry) for 21 November 2011
236.6 lb Lost so far: 0 lb.    Still to go: 56.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 November 2011:
1219 kcal Fat: 45.88g | Prot: 41.79g | Carb: 169.10g.   Breakfast: Clementines, Bagel, Light or Lite Cream Cheese. Lunch: Sweet or Dark Chocolate, Apples, Thin Crust Sausage Pizza, Thin Crust Cheese Pizza. more...
gaining 2.1 lb a week

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