Weigh In record (no journal entry) for 18 June 2013
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224.2 lb
Lost so far: 0 lb.
Still to go: 44.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2013:
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3718 kcal
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Fat: 138.59g | Prot: 104.66g | Carb: 305.87g.
Breakfast: Traditional Plain Greek Yogurt, Boiled Egg. Lunch: Fried Plantain, White Rice, Pulled Pork. Dinner: Light Blonde, Kickin' Buffalo Chicken Salad. Snacks/Other: Harvest Ale. more...
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losing 0.9 lb a week
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jalane's weight history
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