Weigh In record (no journal entry) for 02 July 2012
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226.2 lb
Lost so far: 1.8 lb.
Still to go: 46.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2012:
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2512 kcal
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Fat: 122.54g | Prot: 106.78g | Carb: 242.06g.
Breakfast: Boiled Egg. Lunch: egg roll hy-vee, fried rice, sesame chicken hy-vee. Dinner: Apple Pie, Macaroni or Pasta Salad, Green Bean and Beet Salad, Watermelon, Premium French Vanilla Ice Cream, Grilled Chicken. more...
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gaining 1.4 lb a week
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