Weigh In record (no journal entry) for 08 October 2012
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226.2 lb
Lost so far: 0 lb.
Still to go: 46.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2012:
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883 kcal
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Fat: 26.62g | Prot: 37.10g | Carb: 134.38g.
Breakfast: Banana, Boiled Egg. Lunch: Turnips, Sweet Potato, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Rice Sides - Rice & Red Beans, Chili with Beans (Canned). more...
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losing 19.6 lb a week
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jalane's weight history
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