jalane's Journal, 17 June 2010

231.2 lb Lost so far: 0 lb.    Still to go: 51.2 lb.    Diet followed reasonably well.

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1801 kcal

Fat: 42.00g | Prot: 111.90g | Carb: 234.60g.   Breakfast: Sweet and Salty Nut Granola Bars - Almond, Crunchy Granola Bars - Oats 'n Honey. Lunch: buffalo chicken wrap, broccoli bacon toss salad. Dinner: Processed American Cheese, Fat Free Honey Mustard Sauce, 12" Club. Snacks/Other: Budweiser Light Beer. more...

2555 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...