Weigh In record (no journal entry) for 27 July 2010
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221.6 lb
Lost so far: 9.4 lb.
Still to go: 41.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2010:
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2080 kcal
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Fat: 58.00g | Prot: 107.00g | Carb: 286.00g.
Lunch: Bean Burrito, Super Burrito. Dinner: 12" Club, Baked! Barbecue Potato Crisps, Fat Free Honey Mustard Sauce, Processed American Cheese. more...
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losing 4.2 lb a week
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