jalane's Journal, 27 July 2011

Weigh In record (no journal entry) for 27 July 2011
236.0 lb Lost so far: 0 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 July 2011:
273 kcal Fat: 1.51g | Prot: 12.72g | Carb: 51.13g.   Breakfast: Cinnamon Raisin Bagels, Fat Free Cream Cheese. more...
3057 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours, Bicycling (leisurely) - <10/mph - 30 minutes, Weight Training (moderate) - 30 minutes. more...
gaining 2.8 lb a week

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