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jalane
Journal
27 Jul 11
jalane's Journal, 27 July 2011
jalane's Profile
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Weigh In record (no journal entry) for 27 July 2011
236.0 lb
Lost so far:
0 lb
.
Still to go:
56.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 July 2011:
273 kcal
Fat: 1.51g | Prot: 12.72g | Carb: 51.13g.
Breakfast:
Cinnamon Raisin Bagels, Fat Free Cream Cheese.
more...
3057 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours, Bicycling (leisurely) - <10/mph - 30 minutes, Weight Training (moderate) - 30 minutes.
more...
gaining 2.8 lb a week
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