jalane's Journal, 10 June 2010

Weigh In record (no journal entry) for 10 June 2010
229.0 lb Lost so far: 2.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 June 2010:
1924 kcal Fat: 81.00g | Prot: 70.32g | Carb: 163.54g.   Breakfast: Crunchy Granola Bars - Oats 'n Honey, Sweet and Salty Nut Granola Bars - Almond. Lunch: Crispy Taco. Dinner: Muscat Wine, Brussels Sprouts w/ chestnuts & sage, tofu parmagiana. more...
2530 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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