Weigh In record (no journal entry) for 02 December 2013
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224.2 lb
Lost so far: 0 lb.
Still to go: 44.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2013:
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526 kcal
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Fat: 35.30g | Prot: 17.69g | Carb: 37.35g.
Breakfast: Boiled Egg. Lunch: Extra Virgin Olive Oil, Lettuce Salad with Assorted Vegetables, The Greek Gods Traditional Plain Greek Yogurt, Jelly (All Flavors). more...
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gaining 10.5 lb a week
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