Weigh In record (no journal entry) for 17 November 2012
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231.6 lb
Lost so far: 0 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2012:
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674 kcal
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Fat: 20.32g | Prot: 25.03g | Carb: 98.12g.
Breakfast: Boiled Egg, Low Fat Almond Milk, Natural California Raisins, Old Fashioned Oats. more...
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steady weight
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jalane's weight history
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