jalane's Journal, 25 June 2012

Weigh In record (no journal entry) for 25 June 2012
225.8 lb Lost so far: 2.2 lb.    Still to go: 45.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2012:
1156 kcal Fat: 57.92g | Prot: 49.94g | Carb: 113.99g.   Breakfast: Cream (Half & Half), Fried Egg, Apricot Preserves, Cream Cheese, Poppy Seed Bagel. Lunch: feta cheese, beef, cucumbers, olive oil, pickled beets, salad, pear. more...
steady weight

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