Weigh In record (no journal entry) for 03 October 2012
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229.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2012:
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956 kcal
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Fat: 58.84g | Prot: 57.65g | Carb: 62.92g.
Breakfast: Tangerines (Mandarin Oranges), Almond Breeze Original, Boiled Egg. Lunch: Chopped Chicken Cobb Salad with Avocado, Apples. more...
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gaining 9.8 lb a week
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