Weigh In record (no journal entry) for 04 June 2012
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224.2 lb
Lost so far: 3.8 lb.
Still to go: 44.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2012:
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1653 kcal
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Fat: 99.89g | Prot: 117.66g | Carb: 78.45g.
Breakfast: Spinach (Chopped or Leaf, Frozen), Black Beans, Fried Egg. Lunch: Cauliflower, Broccoli, Grilled Chicken. Dinner: Unsalted Butter Stick, Leeks, Portabella Mushrooms, Spinach, Swiss Chard, Grilled Chicken, Cooked Artichoke. Snacks/Other: FULL CIRCLE CRCH PNUT BTR ORG. more...
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steady weight
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jalane's weight history
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