jalane's Journal, 31 August 2010

224.4 lb Lost so far: 6.6 lb.    Still to go: 44.4 lb.    Diet followed reasonably well.

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1645 kcal

Fat: 40.34g | Prot: 58.83g | Carb: 259.74g.   Breakfast: MMJTG Orange Juice No Pulp, Sweet and Salty Nut Granola Bars - Almond. Lunch: Bean Burrito. Dinner: Healthy Request Chunky Grilled Chicken & Sausage Gumbo. Snacks/Other: Fudgesicle Bars (Fat Free). more...

2602 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes. more...