Weigh In record (no journal entry) for 22 December 2011
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234.6 lb
Lost so far: 0 lb.
Still to go: 54.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2011:
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1098 kcal
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Fat: 65.97g | Prot: 43.04g | Carb: 114.29g.
Breakfast: Almond Milk, Frosted Mini Spooners Whole Grain Wheat Cereal. Lunch: Bleu Cheese Dressing, Cheese Soup (Canned, Condensed), Buffalo Chicken Panini. more...
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losing 9.8 lb a week
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jalane's weight history
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