jalane's Journal, 16 June 2010

232.6 lb Lost so far: 0 lb.    Still to go: 52.6 lb.    Diet followed reasonably well.

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1858 kcal

Fat: 35.93g | Prot: 83.43g | Carb: 278.80g.   Breakfast: Sweet and Salty Nut Granola Bars - Almond, Crunchy Granola Bars - Oats 'n Honey. Lunch: California Rolls, Fresh Water Eel Nigiri, Fresh Salmon Nigiri. Dinner: 6" Club, Processed American Cheese, Fat Free Honey Mustard Sauce. Snacks/Other: Budweiser Light Beer. more...

2570 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...